Under Your Skin
This section affectionately known as Under Your Skin is where you will find
information regarding those 5 major areas in your life that may occasionally get
under your skin. By navigating to the areas of Responsibilities, Control,
Socio-Economic Level, Smoking, and Body Weight you will discover a vast amount of
content designed to help you manage the stress these areas can cause and reduce your
stress levels in the long-term.
Articles outline methods to help you regain more control of these areas and have suggested
reading materials from a variety of sources. We also discuss how other Lifestyle Factors such as
Nutrition
and
Exercise can help turn this area into a positive contributor to your
Relative Wellness Score.
Members are welcome and encouraged to submit written contributions that they wish to share. All
subjects relating to the relevant areas will be seriously considered for publishing.
Long and short articles in each area are updated frequently in an effort to share new
developments and discoveries with you.