The Wellness Hammock™ is the key feature of subLime.™

The Hammock is the module that allows you to look at the total

effects of your Lifestyle Factors. This is where you indicate how you are living on a

daily, weekly or monthly basis, or whatever time period you choose. Your Relative

Wellness Score™ is calculated from these indications. This information is then used to

report on what you, as an individual, can do to improve your wellness outlook.

The Wellness Hammock™ is holistic in that it consists of 15 major Lifestyle Factors and

more than 60 sub-factors. This detail gives you an intimate look into how your choices are

affecting you. Each Factor is customizable so you can create your very own profile that

accommodates your personal feelings and perceptions.

These Factors are:

Relationships

Spirituality

Nutrition

Environment

Work

Personality Type

Socio-Economic Level

Exercise

Smoking

Control

Body Weight

Mental Attitudes

Responsibilities

Lifestyle Habits

Leisure & Personal Development

The Nutritionist module and the E-Trainer module link with The Wellness Hammock™. Your information from these

modules is automatically included in your Relative Wellness Score™ if you wish. Alternatively, if you do not wish

to record this information, you can easily override this feature.

You can record significant events in The Wellness Hammock™ and subsequently track them through the

analysis phase. Each of us responds differently to similar situations, so this built-in feature gives you the

retrospective insight that our memory inconveniently does not. There are often patterns or cycles in our

lives that we do not recognize and identify. This is because we are not able to recount them within an accurate

time line or in relation to all the other things happening in our lives. The Journal manages this challenge.

You can also eliminate Lifestyle Factors completely if you wish to see how the discontinuing of a habit will

affect your Relative Wellness Score™. Additionally, each Lifestyle Factor is supported on our website with

regular updated information being added frequently.

Overview | Statistics | Wellness Hammock | Nutritionist | E-Trainer

Goal Setter | Analysis | Medi-Trak | Recipes | Personal Settings